Comments on: Cut Out Back Pain in 15 Minutes a Day http://www.theadventurelife.org/2009/03/eliminate-back-pain-with-exercise/ trust fun Mon, 06 Sep 2010 02:54:05 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Doug Covey http://www.theadventurelife.org/2009/03/eliminate-back-pain-with-exercise/comment-page-1/#comment-5265 Doug Covey Sat, 22 May 2010 21:30:13 +0000 http://www.theadventurelife.org/?p=2292#comment-5265 I've been looking for a simple 15 minute routine, thanks for the post! I’ve been looking for a simple 15 minute routine, thanks for the post!

]]> By: Jennifer Stevenson http://www.theadventurelife.org/2009/03/eliminate-back-pain-with-exercise/comment-page-1/#comment-2048 Jennifer Stevenson Mon, 07 Dec 2009 12:30:31 +0000 http://www.theadventurelife.org/?p=2292#comment-2048 This guide provided me some relief as I am suffering from back pains from a long time and after starting this therapy I am slowly feeling much better. This guide provided me some relief as I am suffering from back pains from a long time and after starting this therapy I am slowly feeling much better.

]]> By: Amy Howard http://www.theadventurelife.org/2009/03/eliminate-back-pain-with-exercise/comment-page-1/#comment-2031 Amy Howard Fri, 04 Dec 2009 19:46:53 +0000 http://www.theadventurelife.org/?p=2292#comment-2031 This article showed me the key to my back pain solutions, I just want to thank the poster. This article showed me the key to my back pain solutions, I just want to thank the poster.

]]> By: Dr. David Schwartz http://www.theadventurelife.org/2009/03/eliminate-back-pain-with-exercise/comment-page-1/#comment-1646 Dr. David Schwartz Tue, 29 Sep 2009 03:36:23 +0000 http://www.theadventurelife.org/?p=2292#comment-1646 Was a great article. If I could get my back pain patients to exercise on a regular basis, their results would be much better. The rule as a chiropractor is restore normal spinal function. Then strengthen the core, improve balance and increase flexibility. Keep up the good work, Dr. David Schwartz Was a great article. If I could get my back pain patients to exercise on a regular basis, their results would be much better. The rule as a chiropractor is restore normal spinal function. Then strengthen the core, improve balance and increase flexibility.

Keep up the good work,
Dr. David Schwartz

]]> By: Dr Graeme Teague http://www.theadventurelife.org/2009/03/eliminate-back-pain-with-exercise/comment-page-1/#comment-760 Dr Graeme Teague Thu, 02 Apr 2009 22:15:17 +0000 http://www.theadventurelife.org/?p=2292#comment-760 Well done, taking steps to find ways to remove your back pain without going under the knife should be applauded. Strengthening your back is the key to long term spinal health. Muscles cause most of the pain, joint movement is the other cause. Great article though and I hope your experience inspires others to look for ways to remove pain before the need for surgery or long term medication occurs. Cheers Dr Graeme Teague Well done, taking steps to find ways to remove your back pain without going under the knife should be applauded. Strengthening your back is the key to long term spinal health. Muscles cause most of the pain, joint movement is the other cause.

Great article though and I hope your experience inspires others to look for ways to remove pain before the need for surgery or long term medication occurs.

Cheers
Dr Graeme Teague

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